project management 248

Select ONE of the following and explain in detail with examples/case studies/benefits. The answer should be focused on project management/scheduling/importance of delivery on time (or any of the project management topics)

1. Amazon, the e-commerce retail giant is working on competing through its Amazon Air delivery. How does the company use project management?

2. Google’s Loon project is a fantastic idea based on improving technology outreach. How does the company use project management?

 
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questions about eating habits

Part I: Three-Day Food Log (Due Week 4) – 10 pts

Complete a 3 Day Food Diary. Choose three days, including two weekdays and one weekend day as close together as possible, and write down everything that you eat and drink and the quantity in common household measurements. Try to eat as normal as possible these days. (You will not be graded on how healthy your diet is.) Be sure to include everything such as condiments, sauces, beverages, etc. Try to write what you’ve eaten or drank immediately after you have consumed it. It can be difficult to accurately recall what you have consumed and how much from days previous or at the end of the day.

Food logs should be typed and submitted into Assignments. Each day should be clearly labeled with the day of the week and the actual date the log was taken. You must include current dates within the session dates of this course. You will receive no credit (0 for the assignment) if the dates do not fall within the dates for this course session. Below the date include one line for each food item and the quantity consumed.

For example:

Day of the Week – Month Day, Year

Cheerios – 1 cup

2% Milk – 1 cup

Apple – 1 small

TASK: Select one of the three options below and address the question(s) listed. Clearly label your subject when you reply: sodium, caffeine or water.

1. Sodium

Go to the web-site Science Daily https://www.sciencedaily.com and search for an article about sodium in diet, summarize what you learned and compare to the information about sodium in the textbook. Any surprises? Do you pay attention to the amount of sodium in your diet? Why or why not?

2. Caffeine

Go to the web-site Science Daily https://www.sciencedaily.com and search for an article about caffeine. Summarize what you learned and compare to the information about caffeine in the textbook. Any surprises? Do you pay attention to the amount of caffeine in your diet? Why or why not?

3. Water

Do you drink mainly bottled water or tap water? Which do you believe is the safest options? What are some concerns associated with tap water vs. bottled water? Reference the textbook and at least one other reliable information source in your post.

Rubrics

 
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voices of democracy 2

Discussion: Voices of Democracy

The documents created at the inception of American democracy trace their lineage to the Magna Carta signed by King John of England in 1215. The Magna Carta was written by King John’s Barons to protect their rights and property from the King. They forced the King to affix his seal to the document under threat of civil war. The American colonists believed they were the inheritors of those rights from the King of England and as a result the Magna Carta was an inspiration for the American Revolution. Thomas Jefferson, in the Declaration of Independence, wrote about every man’s fundamental right to life, liberty, and the pursuit of happiness. The framers of the United States Constitution sought to design a system of government that would help make the ideals of the Declaration of Independence a reality. Today, United States Supreme Court justices refer to the Constitution as “the supreme law of the land” for guidance as they attempt to adjudicate modern-day conflicts. Much of the influence and authority of the Supreme Court rests in the interpretation of the original concepts and principles of the Constitution.

To prepare for this Discussion:

  • Review the Declaration of Independence in this week’s Learning Resources. Focus on the democratic principles outlined in the document.
  • Review the transcript of the Constitution of the United States in this week’s Learning Resources. Consider the relationship between the principles summarized in the Constitution and those detailed in the Declaration of Independence.
  • Review the article “Magna Carta and Its American Legacy” in this week’s Learning Resources. Think about how the Magna Carta influenced concepts and principles in founding documents of democracy.
  • Peruse the Supreme Court of the United States website and review arguments for current cases.
  • Select a democratic concept or principle that is represented in the Declaration of Independence and/or the Constitution.
  • Think about where and how your selection appears in the Declaration of Independence or the Constitution, and how it might be used by a Supreme Court justice in a Supreme Court case. If you live outside the United States, how do you think this democratic principle might affect the court system in your country?

This is the question:

Post an analysis of the democratic concept or principle represented in the Declaration of Independence and/or the Constitution you selected for this Discussion and an explanation of why you selected it.Explain how the concept or principle might be used by a Supreme Court justice in a modern-day Supreme Court case to adjudicate a current conflict.

Be sure to support your postings and responses with specific references to the Learn

Res


Cornell University Library. (2009). Distinguishing scholarly from non-scholarly periodicals: A checklist of criteria. Retrieved from

http://olinuris.library.cornell.edu/ref/research/s…

The Library of Congress: Thomas. (n.d.a). Federalist Paper No. 10. Retrieved from
https://www.congress.gov/resources/display/content…

The Library of Congress: Thomas. (n.d.b). Federalist Paper No. 51. Retrieved from
https://www.congress.gov/resources/display/content…

The Library of Congress: Thomas. (n.d.c). Federalist Paper No. 78. Retrieved from
https://www.congress.gov/resources/display/content…

Supreme Court of the United States. (n.d.). Retrieved June 2, 2014, from
http://www.supremecourt.gov/

The U.S. National Archives and Records Administration. (n.d.a). The Constitution of the United States: A transcription. Retrieved from
https://www.archives.gov/founding-docs/constitutio…

The U.S. National Archives and Records Administration. (n.d.b). The Declaration of Independence. Retrieved from
http://www.archives.gov/exhibits/charters/declarat…

The U.S. National Archives and Records Administration. (n.d.c). Magna Carta and its American legacy. Retrieved from
http://www.archives.gov/exhibits/featured_document…

The U.S. National Archives and Records Administration. (n.d.d). The Virginia Declaration of Rights. Retrieved from
http://www.archives.gov/exhibits/charters/virginia…

ources


 
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15 page paper see below

Assignment Instructions

This assignment is a take-home essay assignment of four questions for which you are expected to develop a 2-3 page essay for each question that fully responds to the question being posed.

Essay 1: CO-3: Assess risk management processes for supporting resource relocation.

The basic equation for risk is defined as R = ƒ(C*V*T) where R is the level of risk, C is the consequences (public health, our economy, government action, public confidence in our institutions) of an attack, V is an assessment of the vulnerability of a potential target (how hard or easy it would be for it to be hit by terrorists) and T is the threat or the likelihood that a specific target will suffer an attack or disaster from a specific weapon. The Department of Homeland Security has stated that it will apply risk management principles to homeland security operations and has stated that “Ultimately, homeland security is about effectively managing risks to the Nation’s security” (DHS, 2010, p. 2). Drawing upon your class readings and additional research examine how risk management is used by the homeland security enterprise and how that use benefits such aspects as resource allocation, strategic planning, grant award, or any of the multitudes of other homeland security issues or operations.

Reference:

U.S. Department of Homeland Security. (2010). Quadrennial homeland security review report: A strategic framework for a secure homeland. Washington, DC: Government Printing Office. Retrieved from http://www.dhs.gov/xlibrary/assets/qhsr_report.pdf

Essay 2: CO-1: Analyze the organizational roles, responsibilities, and strategies of homeland security and homeland defense.

In your readings you have been provided a variety of definitions for the term homeland security. Additionally, the national strategies and readings have talked to the difference between homeland security and homeland defense. Drawing upon your readings and other class materials, craft two columns; one labeled Homeland Security and the other Homeland Defense. Under the headers of each column list those missions, tasks, duties, responsibilities, operations, etc. which are identified from the national policies, strategies and readings. Some tasks may be listed under both columns. Where this occurs, be sure to identify if there is any element of that item that is specific to either homeland security or homeland defense. Lastly, drawing upon the list you developed, provide a definition of homeland security.

Essay 3: CO-4: Describe protection of key assets and critical infrastructure.

Critical infrastructure is defined in the National Infrastructure Protection Plan as “Systems and assets, whether physical or virtual, so vital that the incapacity or destruction of such may have a debilitating impact on the security, economy, public health or safety, environment, or any combination of these matters, across any Federal, State, regional, territorial, or local jurisdiction” (DHS, 2009, p. 109). From this definition, one can reasonably presume that protection of these assets is vital to the well-being of the United States and as such is an essential element of homeland security. Drawing upon the readings provide your assessment of the capability of the nation’s infrastructure protection program to ensure the survivability of its critical infrastructure.

Reference:

U.S. Department of Homeland Security. (2009). National Infrastructure Protection Plan. Washington, DC: Government Printing Office. Retrieved from http://www.dhs.gov/xlibrary/assets/NIPP_Plan.pdf

Essay 4: CO-2: Evaluate intelligence support to homeland security policy makers and practitioners.

Provide an examination of the various elements that comprise the intelligence community from local law enforcement to national agencies and how each of those entities contributes to the development of homeland security intelligence. In crafting your response, it would be good to remember the lessons learned from the 9/11 Commission on intelligence sharing and analyze how those lessons/recommendations are being addressed. Lastly, your examination of the question should include the issue of domestic versus foreign intelligence.

Scoring Rubric: A copy of the complete scoring rubric for this assignment is provided in the Writing Resources module within the course lessons. The following is a synopsis of that rubric.

Area of Evaluation

Maximum Points

Focus/Thesis

20

Content/Subject Knowledge

20

Critical Thinking Skills

20

Organization of Ideas/Format

20

Writing Conventions

20

Technical Requirements:

Length: 2-3 pages, double spaced, 1″ margins, 12 pitch type in Times New Roman font left justified format with cover page.

Sources: All sources for this assignment should come the assigned reading within the course or other scholarly sources (no Wikipedia or articles from newspapers, blogs, or websites not tied to a professional organization). You are not limited to the pages assigned from each document, but are limited to those documents to defend and support your arguments/claims. Do not list any sources in your list of references that ou do not paraphrase. No direct quotations allowed.

Citations/References: You must use APA style for this assignment.

Submission: All work is to be submitted as an attachment to the assignment link by 11:55 pm on the due date. All work should be prepared in Microsoft Word format and submitted as an attachment.

 
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role of marketing reasearch 1

Instructions: How (pick an organization from the list on the next page) conducts and uses marketing research in their

strategic marketing management?

1. Identifying and evaluating market opportunities

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Discuss 2 relevant trends (e.g., trends could be about consumer, market, or technology)

page1image3674058512

2. Analyzing market segments and selecting target markets

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Describe the target market. Also, what research tool can help the company understand the target market? Be specific.

page1image3674077824

3. Planning and implementinga marketing mix (4P’s)

Provide a research example for each of the 4P’s (see my examples in notes below slides)

• Product

• Pricing

• Place
• Promotion

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4. Analyzing firm performance

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How to analyze firm performance? And what type of data?

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List of Organizations:

  • A smart home device (e.g., Echo or Nest) company
  • A company that publishes marketing textbooks
  • A store that sells organic foods
  • A manufacturer of outdoor sportswear
  • A manufacturer of pet products and supplies
  • An online dating site
 
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discussion board week 2 1

Please view the you-tube videos on Week 2 moodle page-they cover various topics about nursing and can be included in this discussion board. Some include some television show clips that have nurses and also interviews with people on the street about what nursing is. Hopefully this will give you all a better picture of how the public views nursing. There is also a video about the struggles of minority students and nursing. My hope, is that by the end of this course you will be a strong voice for nursing, with the goal of sharing who nurses are, and why we do what we do!
The questions below are discussion starters and you do not have to answer all of them-choose what interests you to discuss! Remember, your initial post can be 250-300 words, basically about 1-2 paragraphs.
What do you think nursing is? What has most influenced how you see nursing? How do you react to shows that have nurses on them? How do you think this can affect the view of nursing that the general public will have? Have you had family or friends question why you would want to become a nurse? Have you had someone tell you to become a doctor instead? What can we as nurses and nursing students do to positively or negatively affect the image of nursing? This is more of a “personal” discussion and I do not expect you to bring in resources, unless you want to. If you have not already done so, please review the rubric for discussion posts-they need to be “substantial”- have depth and your answers need to be substantial and carry forward the conversation. Thanks


 
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capstone week 3 discussion peers response

Post a thoughtful response to at least two (2) other colleagues’ initial postings. Responses to colleagues should be supportive and helpful (examples of an acceptable comment are: “This is interesting – in my practice, we treated or resolved (diagnosis or issue) with (x, y, z meds, theory, management principle) and according to the literature…” and add supportive reference. Avoid comments such as “I agree” or “good comment.”

References:

  • Response posts: Minimum of one (1) total reference: one (1) from peer-reviewed or course materials reference per response.

Words Limits

  • Response posts: Minimum 200 words excluding references.

Peer post 1

n this discussion, I will be delving into the world of politics and how it relates to nursing. I will be discussing what a lobbyist and what an advocate are, including how they relate and how what they do is different and why what they do is useful. Finally, I will be discussing the World Health Organization (WHO) and what they do in with regards to defining health care policy.

The government is a central force of our nation and they are in charge of establishing and controlling policies that have great effects on our lives, such as the highly debated heartbeat bill pertaining to abortion. One of the many ways these policies are brought to the attention of those within the government is through the actions of lobbyists and advocates. A lobbyist is often a paid member of a group that utilize their knowledge to push certain policies to the forefront of the office and it is a costly business (Mason, Gardner, Outlaw & O’Grady, 2016). Lobbyists use their forces to bring attention to some policy that they hope to push through the system and they do it by pushing information onto those they consider the right people, the people who will be most likely to hold the same beliefs on the particular topic.

An advocate, much like a lobbyist is someone pushing their agenda on to those they feel are in the right position to help get something done. Advocates often have a direct knowledge in what they are advocating for, but it is not necessary and anyone who feels they have something worthwhile to say and want to get that information to the people who can influence change can do so through the act of advocating. To make a difference through advocacy one must have the commitment to their desired course of action as well as make their presence known (Kostas-Polston, Thanavaro, Arvidson, & Taub, 2015).

Advocates and lobbyists do the same work, they are pushing for something they want to be implemented as a policy that now directly affects others. The main difference between the lobbyists and those that advocate is the access to funding. Lobbyists often are backed by large corporations or groups and have the funds to make their voices heard above others. Lobbyists are also expected to adhere to certain guidelines such as registering with Congress if their action of lobbying exceeds that of 20% (Mason, Gardner, Outlaw & O’Grady, 2016). When there is an important item that people believe needs to be made a policy the means of how the voices get heard, whether lobbyist or advocate, is not as important as the message getting to the intended parties.

The organization that I have selected is the World Health Organization (WHO). The WHO is well known as a group that advocates for health care policy across the globe. The World Health Organization is especially driven to advocate in relation to research in the field of health care (World Health Organization, 2019). The WHO is highly invested in global health and well-being and spend much of their time advocating for health care in underfunded countries.

In conclusion, the government and politics play a large role in the field of health care. It is the job of the lobbyists and the passion of the advocates that get the ball rolling and get the information to the people that can make it a policy. Regardless of who is responsible for getting a health care matter turned into policy, what is important is that we are here to advocate for what is in the best interest of the patient.

References

Kostas-Polston, E. A., Thanavaro, J., Arvidson, C., & Taub, L. M. (2015). Advanced practice nursing: Shaping health through policy. Journal of the American Association of Nurse Practitioners, 27(1), 11-20. doi:10.1002/2327-6924.12192

Mason, D. J., Gardner, D. B., Outlaw, F. H., & O’Grady, E. T. (2016). Policy & politics in nursing and health care (7th ed.). St. Louis, MO: Elsevier

World Health Organization (WHO), (2019). Retrieved from https://www.who.int/occupational_health/topics/wor…

Peer discussion 2

This week’s discussion is about the difference and similarities as well as importance of lobbyist and advocates. Also, there will be a discussion of how one of the selected organizations in the week one discussion lobby or advocate for health care policy.

A lobbyist is someone who deal with government officials and influences them to do things for others (Mason et al., 2016).

An advocate is someone who help others through writing, speaking and through other means to help all that comes their way, this can be an individual, family, community and more ((Mason et al., 2016).

For similarities of advocate and lobbyist are that they all work into making a change in a good way, they all help others by being the voice for the voiceless and most importantly these persons who are lobbyist and advocates shows that they care and are there to use their influences for the better good of others.

Their differences will be that they use different approaches to do their work and deal with different people, like lobbyist dealing with governmental officials especially and advocates dealing with all others who can help individuals, families or even communities ((Mason et al., 2016).

Both advocates and lobbyist are important because as I said earlier, they both help others, they are the voice to the voiceless, they are there to help the people get what they need in their community and themselves. Nurses are advocates to their patients, at my work place my nurse manager mostly fill forms that shows how much some patients needs help paying for their care and stay in our facility and also, we nurse passed on patients concerns to the physicians.

Just like Fraser, 2019 said, the funds that was given to the public health was going to be used for other things like renovations but then, advocates helped the government used the funds approved in preventing diseases and lower the cost of doing that. This kind of advocacy will help not only individuals but the community at large. The organization that I chose is an advocate to the helpless and this organization is World Health Organization (WHO) because the help the needy around the world.

We all need help and it is good that most people are there to use their power and influences to help others. Without advocacy and lobbyist most of our needs may never be met, so it is good we have these men and women in our lives.

Reference

Mason, D. J., Gardner, D. B., Outlaw, F. H., & O’Grady, E. T. (2016). Policy & politics in nursing and health care (7th ed.). St. Louis, MO: Elsevier.

Fraser, M. R. (2019). A brief history of the prevention and public health fund: implications for public health advocates. American Journal of Public Health, 109(4), 572–577. doi-10.2105/AJPH.2018.304926

 
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philosophy argumentative essay

Please read carefully and the essay has to meet the requirements

Avoid using a lot of quotes (5 – 6 if necessary)

The main idea is to show in your own words that you understand these philosophical views.

This essay should be consisted of 3 parts: please use simple and straightforward words with clear thoughts. You do not have to use a lot of quotes or references, only when needed. Please make sure that the ideas written about the philosophical views are right.

The essay is not separated into 3 parts, it is just for instructions. The 3 parts should read as one whole essay.

Part 1:

Explain the mind/body problem in depth in your own words (no quotes) and please explain why is it a significant and hard problem in the field of philosophy. Please use specific examples of mental states, and show its relation to mind body problem. Also show the difference between the features of the physical objects and the mental objects. The main idea of this part is to be informative and show why is the mind/body problem significant and hard. Please avoid general claims. Focus on philosophical views and arguments.

Part 2:

Compare and Contrast the strengths and weaknesses of Behaviorism and Dualism, in your own words. Please do not argue for one theory, you will do that in the last part. Simply explain in a straightforward language the strengths and weaknesses of each view. Make sure to explain the arguments fully, and go over their different aspects.

Part 3:

Argue why Behaviorism is more credible, believable, and more practical. Please also mention the criticism of Behaviorism and engage with it. Please use straightforward, clear, and simple language.Argue why logical positivism and its connection to behaviorism, why is it a feature of Behaviorism. The idea of this part is to show why Behaviorism is more credible.

 
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its an homework question

  1. In another textbook, Introduction to World Religions, by Christopher Partridge, a claim is made about the religion(s) of Native American peoples. The claim is that “The tribal peoples of North America proclaim the One Great Spirit.” Your task in this homework assignment is to determine whether that is true or false given the evidence you have in our textbook, Invitation to World Religions, 2nd Edition. If you think it is true, you might give examples of different tribes and their beliefs, illustrating how they believe in the One Great Spirit. If you think the claim is false, you might give examples of different tribes and their beliefs, illustrating how they don’t believe in the One Great Spirit. You may need to interpret the name ‘One Great Spirit’ so that you and your reader (me and your peers) are clear on the claim. [You won’t be sharing these, but it helps to have an audience in mind.] In short, treat the claim as an hypothesis and set about confirming it or refuting it. Submissions should be typed and should be between 200 and 300 words. Keep “fluff” to a minimum. Provide enough details to identify the group or tradition you’re talking about, but stick to the topic as best as you can. Submissions will be analyzed using SafeAssign. Submissions will be graded using the rubric in Course Materials and in accordance with the policies on your syllabus. Outcomes: This assignment is particularly relevant to the following learning outcomes, among others: (a) Attitudes: develop a sense of appreciation for multiculturalism. (b) Skills: develop a critical and appreciative awareness of religious ideas and practices. (c) Knowledge/Content: identify the basic ideas, practices and institutions of five or more different religions, and analyze similarities and differences between religions and within the varieties within each religion studied.
 
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i need help with this paper very easy since i provided most notes the first half in bold is the assignment the rest is the rubric and notes i provided all of that so you have almost all the info u need so this willl be easy to do

WOULD LIKE HELP WITH PART 4 OF THE ASSIGNMENT NOW PLEASE and THANK YOU !

YOU HELPED WITH MY LAST PROJECTS FOR THIS SAME THING … CAN YOU PLEASE HELP WITH NEXT LEVEL?

Communication Practicum Project- Level Four: Interpersonal

Re-watch the movie from the Communication Practicum Project, (YOU WILL WATCH THE MOVIE CALLED THE BLIND SIDE), then describe and analyze communication in 2 scenes (do not use scenes you have previously evaluated) that best exemplify one or more of the dialectical tensions discussed in this week’s module.

Discuss the relationship between the characters in each scene, emphasizing the interpersonal relationships. Analyze the tension(s), being sure to draw from your text and cite where appropriate.

Submit your completed assignment by following the directions linked below. Please check the Course Calendar for specific due dates.

Save your assignment as a Microsoft Word document.

I also attached the first 3 assignments to help follow this one… and make sure you don’t use the same movie clip…. The clips are listed on the reference page of each attached document.

The first assignment was this: 20190514011216the_blindside (1).pptx, the second is this: 20190519182904the_blind_side (2).docx, and the third is this: 20190524130452verbal_and_non_verbal_mesages (1).docx. (AGAIN, THEY ARE ATTACHED IN SEPARATE DOCUMENTS LISTED BELOW) ………

Make sure to use proper apa citations for the movie used. AND PROPER APA CITATIONS FOR EVERYTHING. … the correct apa citation for the movie is in the third assignment (Communication practicum project level 3)…

DON’T FORGET THE MOVIE YOU ARE USING IS CALLED: “THE BLIND SIDE”. DO NOT REPEAT ANY MOVIE CLIPS THAT WERE PREVIOUSLY USED FOR THE OTHER 3 PROJECTS I ATTACHED WITH THIS ASSIGNMENT…. THE REFERENCES ARE LISTED AT BOTTOM OF THE PAGE SO U CAN EASILY ACCESS THOSE MOVIES AND KNOW WHAT CLIPS U CANT USE.

LIKE WRITTING ANY ESSAY, PLEASE EXPLAIN YOUR ANSWERS… DONT JUST PUT BECAUSE AND REPEAT THE SENTENCE.. I NEED TO KNOW WHY YOU PUT YOUR ANSWER. THANK YOU

BE SURE TO USE VOCABULARY/CONCEPTS FROM THE LEARNING LISTED BELOW :

REFERENCES: (MUST HAVE THIS IN THIS PAPER!)

1.APA CITATION FOR MOVIE (BLINDSIDE)

2. APA FOR E-BOOK CHAPTERS AND OR CLASS CONTENTS. (I cant share my textbook but I provided class contents … do your best and make sure to tell me where u cited if I still need to add anything … since im only giving u my coursework… u can cite that but u dont have info about my class so instead, just give me intructions) you can also put “( , )” so I know where I need to cite . . … or for the reference page and in text citations just put the directions of how I would put it in apa format … so I can follow that guide when I fill it in. do the same on the refference page for directions on referencing my E- Book. thanks so much!

In text – citations – used when referring to textbook / class and movie information.

3. cite/ reference the you tube or streaming page of the movie as well. REMEMBER THIS WILL BE FOR THE MOVIE THAT’S CALLED – BLINDSIDE. thanks.

Here is the rubric:

Scoring Rubric: Module 04 Written Assignment – Communication Practicum Project, Level Four: Interpersonal relationships

Criteria

Points

Describe the scenes chosen for analysis.

5

Discuss the relationship between the characters in each scene, emphasizing the interpersonal relationships. Use specific concepts from the reading assignment.

10

Discuss the dialectical tension(s) present in each scene, drawing from this module’s content (e.g., readings, live classroom, etc.).

15

Grammar, APA and Organization

5

Total

MODULE 04 NOTES: Introduction to communication class notes (reading/ live classroom): to use citations and references: HERE ARE MY CLASS CONTENTS🙁 which can be used for citations.) :

Module 04 – Emotional and Conversational Messages & Interpersonal Relationships

Emotions and Feelings

In this module we will look at emotions and feelings. The words emotion and feeling tend to be used interchangeably; however, they have somewhat different meanings. Learning the differences can help you understand how thoughts, emotions, feelings, and behavior are intertwined.

It is important to have emotional awareness, develop empathy, and express feelings constructively. Your capacity to understand, communicate, and manage emotions and feelings, as well as your ability to understand and respond to the feelings of others, indicate your level of emotional intelligence (EI). EI involves making good judgments about when to deal with emotions and when to put them on hold.

The Apology

The basic apology often references a simple “I’m sorry.” According to the Harvard Business School Working Knowledge Website, apologies are used for two main reasons: apologies help repair relationships and help repair the reputation of the person apologizing. However, an apology may not be as simple as it seems and often specific messages are needed to communicate an apology effectively. In the reading for this week’s lesson, “Effects of Timing and Sincerity of an Apology on Satisfaction and Changes in Negative Feelings During Conflicts,” the authors explore the nature of apologies and how they help in repairing relationships and providing redemption for the wrongdoer.

Anger Management: SCREAM before you Scream

Self:

How important is this matter to you? Is it worth the physical and emotional consequences that might affect you? For example, if you face a conflict with another, could you be misperceiving the situation? Are you reading too much into the communication? What parts of the conflict are facts and what parts might you be inferring? What is the intent of the other person regarding the conflict? What is your part in the conflict?

Context:

Consider the situation where the conflict is occurring? Is it an appropriate time and place to express concern or anger? Is there another time and place that might be appropriate?

Receiver:

Is this the correct person with whom you want to express your anger? For example, if you are angry at your significant other or family member, is it appropriate to express anger to your boss over a small incident at work? If you are angry at your coworkers about a team project, should you express anger to your children?

Effect (Immediate):

What outcome or effect do you want to achieve? Do you want to express anger in hopes that your boss will take action against your coworkers? Do you want to hurt another person? Do you want to solve a problem? Do you want to express your point of view?

Aftermath (Long term):

What are the long term implications of expressing your anger? What might happen to the relationship? For example, if you express anger to your significant other because you are angry at your coworkers, will it damage your relationship? If you express anger to your boss at work, will it affect your professional demeanor?

Messages:

After you have reflected on each step and conclude that expressing anger is appropriate, what message will you use to communicate the anger? Are some expressions more appropriate than others? What language will you use? Will you be able to achieve the purpose through your intended message? If you communication anger, do you have to do it in an angry manner?

Module 04 – Emotional and Conversational Messages & Interpersonal Relationships

Relational Dialect Theory

Relational Dialect Theory, often referred to as RDT, was developed by theorists Baxter and Montgomery in the late 1980s and refers to the constantly changing state of relationships. Much like communication, relationships are not linear, but instead are in a constant state of change. RDT theory helps us understand how communication and dialect inform and maintain different relationships.

Dialectal tension is known as the conflicting pulls that often cause relationships to be in a constant state of change. Tensions can go back and forth in relationships and contradictions are a fundamental part of relationships. The tensions happen on a daily basis. The contradictions are essential but sometimes opposing, so it is important to recognize the pulls. Relational dialects are useful for helping interpret and understand the varying dynamics of a relationship. Communication is central to navigating the conflicts or pulls.

People will experience both internal and external dialects. Internal dialects exist within ourselves (two people involved in a relationship), while external dialects happen with others outside the relationship. The following pulls are part of the internal dialect.

Autonomy/Connection

This refers to the desire to be close and connected in a relationship, as well as maintain individuality and independence in the relationship. Individuals have to have time alone or they may risk losing independent identity within a relationship.

Closedness/Openness

This refers to the desire to share everything with your partner, but at the same time wanting to keep some information private. Some feel it is important to share everything with their partner and avoid keeping secrets. Others agree that privacy is important for maintaining identity and unity in the relationship.

Novelty/Predictability

This refers to the pull or desire to achieve both predictability while maintaining the variety that adds excitement, spontaneity and mystery in a relationship to avoid becoming complacent or bored. For example, you may find that you need more excitement in your relationship if the activities you and your partner participate in become repetitive.

Relationship Stages

Relationships are continuously changing. Some relationships may last a long time, while others may deteriorate quickly. Researchers suggest that there are stages or cycles to every relationship. While researchers label the relationships differently, there are parallels between the stages. The relationship cycles generally fall into the following categories or stages.

Attraction

The interest and desire to get to know someone better is known as attraction or contact. In your encounters, you may find that there are people you would like to get to know and people that do not interest you. This attraction is often called chemistry and cannot be narrowed to one specific factor, because chemistry between people is not completely understood by researchers.

Development of a Relationship

The next stage of the relationship, sometimes called involvement, is to determine compatibility. In this stage, the people in the relationship will work to get to know each other by sharing more personal information. If the feeling is mutual, they may desire to see the relationship progress.

Intimacy and Deterioration

Relationships rarely remain the same but instead move in a direction toward greater intimacy or deterioration. Intimacy involves sharing your most personal thoughts and ideas. Deterioration on the other hand, refers to a breaking down of the quality of a relationship and occurs when one or both parties in a relationship feel their needs are not being met.

Dissolution

Eventually some relationships end through separation or dissolution. Typical causes of dissolution start to happen in the deterioration stage. This can include, diverting interests, lifestyle changes, unresolved conflict, or betrayal. People often leave relationships when the drawbacks outweigh the benefits.

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